Counseling in Del Mar, CA. Find the Right Therapist.

Sometimes life hurts! If you want connection in your relationships, the ability to deal with life’s challenges and harmony in your family, therapy can help. I create a safe, warm and respectful environment where you can be seen, heard, and your experiences understood.

I support individuals and couples in getting back to that healthier version of themselves or relationships. We will work collaboratively towards your goals and increase your "toolbox" so you feel confident when life happens.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

CaliforniaTherapy.com is home to my private psychotherapy practice. I designed it to provide specialized care, affording my clients greater flexibility and accessibility for their mental health care throughout California. I specialize working with Adults and Teens.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.